Therapeutic Services
Tailored support for individuals, couples, and mental health professionals — grounded in warmth, expertise, and genuine care.
Individual Therapy
I offer calm, collaborative therapy for adults navigating anxiety, depression, trauma, relationship challenges, neurodiversity, addiction, and other complex emotional experiences. My approach focuses on understanding your story in context — helping you make sense of what you’re going through and move toward lasting, grounded change.
Couple Therapy
I help couples navigate conflict, rebuild trust, and create more connected, resilient relationships through warm, collaborative therapy. With 25 years of experience and training in systemic, Gottman, Narrative, and Third Wave approaches, I tailor therapy to support meaningful change, helping couples strengthen communication and reconnect with trust.
Clinical Supervision
I provide supportive, growth-oriented clinical supervision for practitioners working in counselling psychology and systemic therapy. With over 25 years of clinical experience, I offer a reflective and collaborative space to deepen clinical skills, navigate complexity, strengthen ethical and compassionate practice, and support ongoing professional growth and confidence.
Training and Organizational Consultancy
I offer workplace training and consultancy designed to strengthen wellbeing, psychological safety, and inclusive organisational culture. From leadership support to mental health and neurodiversity training, my programmes help teams build resilience, communicate effectively, and create healthier ways of working.
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