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Couple Therapy

I help couples navigate conflict, rebuild trust, and create more connected, resilient relationships through warm, collaborative therapy. With 25 years of experience and training in systemic, Gottman, Narrative, and Third Wave approaches, I tailor therapy to support meaningful change, helping couples strengthen communication and reconnect with trust.

With 25 years of clinical experience, I specialize in helping couples strengthen their connection, navigate conflict, and build relationships that feel safe, respectful, and resilient. My approach is grounded in systemic therapy, which means I pay close attention to the patterns, meanings, and relational dynamics that shape how partners interact. I work collaboratively, helping couples understand not only what is happening between them, but why it happens — and how to shift those patterns in ways that support closeness and trust.


Over the years, I have trained extensively and integrate several evidence‑based models to tailor therapy to each couple’s needs: 

Third Wave therapies (including ACT, CFT, and mindfulness-based approaches) to support emotional regulation, flexibility, and compassion during difficult conversations. 

The Gottman Method, offering structured, research‑informed tools for communication, conflict management, and strengthening friendship and intimacy. 

Narrative Therapy, helping partners externalise problems, re‑author unhelpful stories, and reconnect with their preferred ways of relating.


My style is warm, direct, and deeply collaborative. I create a space where both partners feel heard, respected, and supported — even when the issues are complex or painful. Whether couples are facing communication breakdowns, recurring conflict, life transitions, betrayal, or simply wanting to reconnect, I help them develop practical skills and deeper understanding so they can move forward with clarity and confidence. 


My goal is to support couples in building relationships that feel meaningful, intentional, and aligned with the values they want to live by.

Welcome to a space where we begin this journey together.

A calm, supportive space where you can feel heard, understood, and empowered to move forward with confidence and resilience.

Contact Now
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